This smoothie is also a good outcome of my smoothie experiments. I remember myself turning back for beet(in any form), during my childhood days. The same is happening with my kid and my better half too. So tried making this perfect filling smoothie, with bunch of almost all nutrients.
Gulping is easier than chewing, particularly when we don't like the ingredient. Hence the outcome for the smoothie was again a green light.
Prep time 15 mins
Gulping is easier than chewing, particularly when we don't like the ingredient. Hence the outcome for the smoothie was again a green light.
Prep time 15 mins
Cooking time Nil
Ingredients
1 cup Papaya (Deseeded and Chopped)
1 number Cucumber (Peeled and Chopped)
1/2 cup Beet ( Chopped)
1/2 cup Water
1 tbsp Honey (optional)
Procedure
1. Then in a blender put the chopped papaya, cucumber& beet and blend it until smooth. Add honey also if needed.
2. Transfer it to a container.If necessary add ice cubes.
Note:
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