A long, exhausted day after roaming around in sun, or hectic office work, can be replenished by a chill lemon/ lime juice with a dash of mint added to it. The cooling effect of mint makes you regain your energy. This flavourful mint has numerous health benefits added to it.
| Pudhina | Miriyala dravakam/Oka chettu | Merugu/ Pudina | Putiyina | Pudina |
- Soothing the digestive tract and if you are having stomach ache then it can be of great help
- Drinking herbal mint tea reduces irritated bowel syndromes, cleanses the stomach and also clear up skin disorders such as acne.
- Acts as a cooling sensation to the skin and helps in dealing with skin irritations.
- Helps in eliminating toxins from the body.
- Crushed mint leaves helps in whitening teeth and combat bad breath.
- Very good cleanser for the blood.
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